Body
I wasn’t fond of participating in sports when I was in school. When PE would…
Pregnancy is scary and sometimes deadly. I don’t think people realize just how terrifying it…
Have you ever wondered what the difference is between a regular bath and a spiritual…
Sixteen years ago, when I was diagnosed with PCOS (Polycystic Ovary Syndrome), it was a…
Taking a bath is a wonderful act of self-care, and it’s up there on my…
Have you ever tried doing a yoni steam? Yoni steams (also known as vaginal steam,…
A moon bath ritual is a beautiful way to honor the lunar cycle, relax, and…
I have struggled with anxiety ever since I was 13 years old. Sweaty palms, racing…
This morning I headed to work with tear stains cutting through the blush on my…
It’s a struggle to find the balance between making positive, beneficial lifestyle changes while avoiding…