Body

healing from cancer
Cancer Wasn’t A Big Deal To Me—At First

When I was diagnosed with cancer, I underwent my treatment with ease. I was praised…

fall in love with my body
How Emergency Surgery Helped Me Fall Back In Love With My Body

Looking back now, I can’t remember a time when I haven’t had society’s “ideal” shape,…

why autistic women are misdiagnosed
Why Autistic Women Are Misdiagnosed And How I Learned To Embrace My Condition

I remember it all too well, the day I received my diagnosis. After multiple meetings…

what is earthing
Earthing: What It Is & Why You Need It

When you think of how many people have ditched city life for the countryside over…

the perimenopause
My Journey Wading Through The Perimenopause

It sneaks up on you like the proverbial mugger. Except the landscape isn’t that of…

living with bipolar
The Haunting Truth Of Living With Bipolar Disorder

According to the National Institute of Mental Health, approximately 5.7 million adult Americans are affected…

seed cycling for hormone balance
Seed Cycling: The Ultimate Guide For Women

Seed cycling has recently blown up on the internet across health blogs and social media,…

acknowledge my mental health
I Refused To Acknowledge My Mental Health Out Of Fear Of Being Labeled “Dramatic”

By the time I climbed into bed that evening, I could stamp the day with…

self care sunday
The Truth About Self Care Sunday

I was scrolling through Instagram as per my usual morning, afternoon, and nightly routine when…

animal abuse in farming
Dairy, Motherhood & Domestic Violence

We are sentient beings as humans. We are animals with hearts. And we feel strongly…