Body

how to relax at the end of the day
How To Relax At The End Of The Day, And Nourish Your Mind, Body & Soul

Have you ever struggled knowing how to relax at the end of the day? I…

why you should go on a women's retreat
7 Life Changing Reasons Why You Should Go On A Women’s Retreat

Writing this article on why you should go on a women’s retreat has been on…

are organic pads tampons better for you
Are Organic Pads & Tampons Better For You?

Have you ever wondered, are organic pads and tampons actually better for you? The average…

girl in bed
Sex Is Just Another Thing I Check Off My To-do List

That’s what my typical day looks like: ✓ Meditate. ✓ Write something. ✓ Check emails.…

self care ideas for women
41 Self Care Ideas For Women Learning To Love Themselves

I felt called to write this article on self-care ideas for women because, as women,…

empowering morning rituals
10 Empowering Morning Rituals That Will Transform Your Life

Empowering morning rituals can be anything that nourishes your mind, body or soul. Anything that…

counting calories
Counting Calories Is Bullshit – Here’s How To Lose Weight

Counting calories is not something I’ve ever experienced. If you know me, you’ll know I’m…

what i learned from my yoga teacher training
What I Learned From My Yoga Teacher Training In Thailand

What I learned from my yoga teacher training surprised me. I arrived on the beautiful,…

Are We Using Surgery To Solve Problems We Don't Want To Face? She Rose Revolution
Are We Using Surgery To Solve Problems We Don’t Want To Face?

Has getting cosmetic surgery ever crossed your mind? Have you ever wanted to go up…

Yes, Depression Is A Feminist Issue - Here's Why She Rose Revolution
Yes, Depression Is A Feminist Issue – Here’s Why

The deeper I dive into the research surrounding depression and mental health disorders, the stronger…