Spirituality

How I Broke Free From Controlling Parents & Codependency

It has been over three years since my father hasn’t spoken to me—except for that…

comfort zone
You Won’t Find Your True Self In Your Comfort Zone

A few weeks ago, late at night, alone in my apartment, I had my first…

embracing your past
Your Past Is The Doorway To Your Future Self

I moved ten times in my 20s, a pretty obvious sign of an unsettled decade.…

inner child
I Held My Inner Child Close, and Here’s What I Learned

I have a confession to make. The last few years have left me feeling… prickly,…

mindful meditation
How I Found My Bliss Through Mindful Meditation

I find it hard to switch off. Doing nothing or chilling out, for me, is…

freedom to choose your faith
The Freedom To Choose Your Own Beliefs & Faith

I would like to believe that there is a higher power, an omnipotent, and a…

embracing vulnerability
My Journey To Embracing Vulnerability

I have a question. When was the last time you sat down and cried? I…

morning affirmations for happiness
95 Magic Morning Affirmations That Will Ignite Your Soul

Affirmations are everywhere. If you’ve dipped your toes into spirituality and have heard of this…

this year I choose to live
This Year I Will Choose To Live

Today is the last day of 2021. This year has been filled with trials and…

savor what I treasure
Pausing To Savor What I Treasure

“Pause at the edge, stand still and inhale, breathe in anticipation of what is waiting.…