Stories

the liminal space
The Liminal Space Between Where You Were And Wish To Grow

Lately, a common theme has been emerging—both in my own life and in conversations with…

woman in pain
Battling Through Medically Induced Menopause In My Thirties

I want to share my story – as a 32-year-old woman who experienced medically induced…

removing shame from sex
My Journey To Removing Shame From Sex

From a very young age, I had a peculiar curiosity and fascination with sex. Even…

embodied self trust
How To Nurture Embodied Self-Trust

In the labyrinth of our minds, amidst the cacophony of thoughts and emotions, there exists…

losing a friend
Sometimes Losing A Friend Hurts More Than A Breakup

The loss of a friendship is, at times, the loss of a part of ourselves.…

anxious avoidant attachment style
The Long Road To Healing My Anxious-Avoidant Attachment Style

I distinctly remember the temperature of the day, the heavy weight in my chest, and…

rewrite your beliefs about appearance and beauty
This Is Your Reminder To Question What You Believe About Beauty

When I was young, the concept of beauty was a simple one. My mother, my…

somatic healing
Healing & Reclamation Through Somatic Wisdom

In the quiet spaces of our existence where chronic pain, anxiety, and depression have cast…

plans and dreams change
Plans & Dreams Change And I’m Slowly Learning To Embrace That

I’m 25; it feels weird to say it. I certainly don’t feel it. People make…

how to stop sacrificing your needs and dreams
This Is How To Overcome Self-Sacrifice And Reclaim Your Power

I come from a line of women who gave up their dreams for children and…