Stories

losing a friend
Sometimes Losing A Friend Hurts More Than A Breakup

The loss of a friendship is, at times, the loss of a part of ourselves.…

anxious avoidant attachment style
The Long Road To Healing My Anxious-Avoidant Attachment Style

I distinctly remember the temperature of the day, the heavy weight in my chest, and…

rewrite your beliefs about appearance and beauty
This Is Your Reminder To Question What You Believe About Beauty

When I was young, the concept of beauty was a simple one. My mother, my…

somatic healing
Healing & Reclamation Through Somatic Wisdom

In the quiet spaces of our existence where chronic pain, anxiety, and depression have cast…

plans and dreams change
Plans & Dreams Change And I’m Slowly Learning To Embrace That

I’m 25; it feels weird to say it. I certainly don’t feel it. People make…

how to stop sacrificing your needs and dreams
This Is How To Overcome Self-Sacrifice And Reclaim Your Power

I come from a line of women who gave up their dreams for children and…

girls eating
Loving The Body That Lets Me Live Life To The Fullest

About a year ago, I started going to the gym regularly. My motivation was the…

nobody knows you better than you do
Nobody Knows You Better Than You Do

“We know what’s best for you.” A common phrase that was spouted frequently by my…

shani jay
This Is What I Came Here For

Sometimes I wonder what the fuck I’m doing here. On Earth, I mean. I am…

awakening woman
The Awakening Woman

I am the words in the stories you read as a young girl. I am…